Meditation newsflash!


1) Intuitive development classes start Wednesday July 19th. 10.30am to 12.30pm. Six week term $270.00
2) Mindfulness meditation classes starting soon! Watch this space....

HERBACEOUS IS NOW RUNNING two types of meditation classes.

  1. Intuitive development: Learn the art of quietening your mind and how to connect with your intuitive self.
  2. Mindfulness meditation: Discover how to be more present and focused in your daily life.

Meditation can also assist with managing anxiety, sleep problems, quietening the mind, improving self-esteem and confidence, enhancing creativity and re-connecting with the natural world.

For more information Contact Gabriella
Or read my Blog Post: Keep Taking the Meditation


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