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Herbaceous

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Herbaceous

~~Sunday morning strolls~~ 💙⚓️🌊

~~Sunday morning strolls~~ 💙⚓️🌊

~~January yoga~~ I’m all set up and ready to sta

~~January yoga~~ I’m all set up and ready to start “Breath” , @adrienelouise ‘s 30 day yoga course. 🧘‍♀️I found her yoga sessions to be beneficial on many levels during 2020. I would usually do 5 sessions a week, which I randomly selected according to how I was feeling. Yoga for Gardeners featured strongly! 👩‍🌾This is the first time I’ve decided to commit to a 30 day programme. I’m excited to see how things unfold. And also very thankful that this is a free resource, and is accessible to so many people across the globe. 🙏Are you doing anything new or different this January? Do let me know in the comments 👇🌟 PS if anyone who is doing the course is keen to be involved in an “accountability” group on Insta, feel free to DM me, and I’ll create one! @fwfglife

~~Blueberry picking fun~~🫐💙 @tuckerberryhill

~~Blueberry picking fun~~🫐💙 @tuckerberryhillberryfarm with @haitchworld 🫐💙

~~Saturday strolls~~ Sending you some peace and ca

~~Saturday strolls~~ Sending you some peace and calm from the beautiful Bellarine peninsula. 🌳Wishing you a very relaxing Christmas and a quiet non-eventful start to 2021! 🤞I’m taking a little break until 4th January, then I’ll be back in Zoom-consult-mode. And from 8th January, you can book in for face to face appointments every Friday at Herbaceous’ ace new home 🏡 @pointlonsdalehealth 🧡🌊⛱

~~We all caught up for the first time this year, a

~~We all caught up for the first time this year, and what a delight it was to see these beautiful friends. 🥰We have known one another since school, that’s 30+ years. Happy days!~~😍

~~Feeling exhausted and overwhelmed?~~ You’re no

~~Feeling exhausted and overwhelmed?~~ You’re not alone. ❤️As we enter December, I’m listening to more and more people saying they are tired, anxious and not sleeping well. This year has been a year like no other, and if you are in need of some herbal support, or someone to talk to, then do get in touch. (Link in bio)☎️I’m available for telehealth consultations Monday to Friday, and face to face appointments every Friday afternoon @pointlonsdalehealth 🍄Image via @madison.safer

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