Gabriella Nelson Founder of Herbaceous

About

Herbaceous began in 2009 with a clear vision of helping people to enhance their health and vitality, and to become more connected to the natural world. This vision remains the same today.

Gabriella Nelson, founder of Herbaceous, is a degree qualified Naturopath (Bachelor Health Science, Naturopathy) practicing in the Bayside suburb of Hampton, Melbourne.

The clinic is a labour of love, and Gabriella has truly enjoyed growing it into the wonderful working space it is today.  The charming old building where Herbaceous resides is in a unique pocket of Hampton, and it faces west, which means the clinic is regularly bathed in afternoon sunlight. When Gabriella has a break between patients, she loves to let the fresh sea air enter the building, and you may see her sitting in the sunshine enjoying a moment in nature.  Gabriella loves welcoming people into this special space, and seeing them relax and become more present.

Gabriella is very passionate about her craft, and believes in a practical and down to earth approach to helping people achieve the best possible health outcomes. She draws upon the ancient wisdom of herbalism, and strongly encourages her patients to become aware of the importance of food as medicine. Gabriella also believes in the importance of a modern scientific, evidence based approach to treatment.

Gabriella works in conjunction with other health professionals such as allied health practitioners, GPs and specialists. Gabriella also teaches meditation for people of all ages, and is a relaxation and therapeutic masseuse.

Naturopathy

Your naturopathic treatment with Gabriella will involve the use of herbs, food as medicine, lifestyle advice, and possibly nutritional medicine.  Gabriella believes that for true healing to occur, we need to delve deep to discover the cause of the concern. This allows the health of the whole person to be managed, rather than just the symptoms of the presenting condition.

If you wish to discover the cause of your health concern, and want work towards managing your health in a patient and balanced way, then naturopathy is for you.  It is not a quick fix approach to health, so if you are after a fast and furious way to manage your health, then naturopathy is most likely not for you.

Gabriella also encourages people to spend time in nature, which she believes is vital in bringing about balance and in helping people to feel more energised.

Is Naturopathy for you?  You are welcome to contact Gabriella here to find out more.

herbal teas and massage table

Health concerns

Gabriella has a special interest in helping people to manage the following health concerns:

  • Nervous system health : anxiety, depression, insomnia, fatigue, low energy, stress
  • Digestive health: IBS, constipation, bloating and indigestion, food intolerances and allergies

Gabriella can also help to manage a wide range of other health concerns:

  • Allergic conditions : hayfever, asthma, eczema
  • Musculoskeletal health : headaches, migraines, osteoarthritis, rheumatoid arthritis, fibromyalgia
  • Respiratory tract health : asthma, tonsilitis, sinusitis
  • Cardiovascular health: hypertension, high cholesterol
  • Endocrine system health: diabetes management, weight issues, thyroid conditions
  • Children’s health: immune deficiency, ear infections, respiratory tract infections, anxiety
  • Skin conditions : eczema, psoriasis, acne, rosacea
  • Female reproductive health : endometriosis, PMS, polycystic ovarian syndrome, period pain, menopausal symptoms, fertility issues

Apothecary

Herbaceous is offering free Apothecary drop-in sessions.

These sessions provide the opportunity for you to have a brief chat to a highly experienced and qualified Naturopath and Herbalist about your health concerns. All remedies are of high quality and are practitioner only which means they can only be dispensed by a qualified Naturopath or Herbalist.

Please note for more complex health conditions a comprehensive consultation may be required.

Time: 2pm to 3pm
Every Tuesday
No booking required

Vintage Scales Inside Herbaceous Naturopathy Massage and Meditation Clinic

Consultations

Gabriella is here to help you work towards realistic and manageable health goals. Treatment involves implementing practical strategies so that you are better able to manage your health and wellbeing.

Initial consultations:

A thorough case history is taken in the initial consultation, taking into account the individual’s physical, mental and emotional health. Initial consultations are usually one to 1 ¼ hours in length.

Follow-up consultations:

Follow-up consultations are between half an hour to an hour (based on the individual’s needs). During the follow-up iris analysis, blood pressure testing, zinc testing, and other relevant tests may be performed. Referrals for diagnostic testing are given when appropriate.

Elderly Person sitting looking at the sea

Meditation

Gabriella teaches a couple of different styles of meditation – intuitive development, and mindfulness.  Individual and group sessions are available for both styles of meditation.

Adults

Intuitive development classes are currently held on Tuesdays from 10.30am to 12.00pm (6 week term). 

This style of meditation allows us to tune into the true essence of who we are. The process of stilling the mind and letting go of the ego self allows our higher consciousness to guide us and gain greater insight into our lives and our own truth. We become more accustomed to operating in the NOW – where our true power resides. Meditation benefits all aspects of our being – physically, emotionally, mentally and spiritually. In the class we also learn how to tune into the subtle messages which provide guidance in our lives.

Corporate meditation

Gabriella offers corporate meditation classes and workshops.  These are run at Herbaceous, or at your workplace. Meditation increases productivity, reduces stress, enhances creativity and improves health and wellbeing.  It also has a wonderful flow on effect into our everyday lives – a powerful combination indeed!

 

 

Weights Books and Flowers Inside Herbaceous Naturopathy Massage and Meditation Clinic

Contact

Herbaceous is located at:
9 Railway Crescent in Hampton 3188.
We are a short walk from Hampton Station.
2 hour parking is available in Railway Crescent and Small St.

Opening Hours:

Monday to Friday: 10.00am to 4.00pm
Saturdays (one a month): 10.00am to 2.00pm
After hours consultations are available upon request.

Skype, Facetime and phone consultations are also available (after an initial face to face consultation).

We have HICAPS for on the spot health fund claiming.

Appointments & Queries

Phone: 0422 475 805 or Email below.